The beauty of the world can enjoy through your eyes. So, how to maintain the health of the world that can hold to see? One of them with assage in the scalp and nose.
Massage is an ancient technique that you can do yourself. This therapy is a way of healing in a safe, effective, and without side effects, if done according to procedure. Massage techniques, said akupunturis Oei Gin Djing, can be used to treat a variety of disturbances.
"Organ of the human body can be massaged to treat disturbances of the skin, among others, around the eyes, nose, ears, hands, and feet," said the massage practitioners in the area berpraktik Green Sunter, North Jakarta this.
Oei specifically describes scalp massage and massage your nose. Based on Akupuntur scalp (scalp acupuncture), the region's vision related to the eye area or visual (optic area) are on top serebelum (small brain), which is located on the back of the head. This region, according to Oei, should also be massaged during a massage therapy for the interruption.
Exact location of the visual area in the region or hairpin konde. How to find the location is to take a straight line from the back of the head as far up to 4 cm, diameter parallel. Position of the visual area was 1 cm in the left and right in the middle line.
Aberration in the area of vision this indicates nerve disease in the eye.
Make own Head Massage!
a. Place the thumb in the second temple and the other eight fingers in the middle of the forehead. Massage the middle of the forehead to the back of the neck at point fung che (located on the back of the neck, in an indentation in the boundary of hair), with the eighth finger.
b. Place the second thumb on the back of the neck or in the indentation on the back of the ear. Then massage the visual area with other eighth finger. Pemijatan be 12 minutes. May be done every time you head and your eyes do not feel comfortable.
How We Maintain Healthy Eyes
H1N1 Flu Prevention (Mexican Strain)
New H1N1 Flu Prevention (Mexican Strain):
1. Wash hands with soap and clean water as often as possible
2. When sneezing or coughing, cover nose and mouth with a tissue and dispose of tissue in the trash or use the mask
3. Keep at least one meter distance with other people, especially if the bird flu disease
4. When experiencing flu symptoms immediately to your doctor, health clinic, hospital or clinic near you
5. Stay at home Take a break and when suffering from flu
6. Make a clean and healthy life with the self and keep the environment
What is happening when New Flu pandemic H1N1 virus in Indonesia?
1. The government will give the announcement when outbreaks occur
2. Follow the instructions - the Government through: radio, television and other media
For more information contact the nearest health clinic or hotline:
Posko KLB MOH
1. Phone: 021 - 4257125
2. SMS Gateway: 081318139990
3. MOH Call Center: 021 - 30413700
4. MOH Website: http://www.depkes.go.id/ and http://www.penyakitmenular.info/
Water molecules Health
Functions and benefits of bio cosminergy water bio agent is extremely large for the life of being on the highway this nature. Production of bio agents water processed with the technology Cosmo Bio Energy does not negatively impact the environment, not disrupt the cycle of life. Various reports of research and clinical testing has shown that the product Cosmo Bio Energy 100% secure. Cosmo Bio Energy can be utilized for various types of needs in life.
Cosmo Bio Energy will be the object of future development Iptek. Water Main Benefit Bio Cosminergy:
* Improving digestive system
* Prevent the penuaan
* Expedite the process of detoxification
* Reduce the feeling weak, tired
* To help the healing process
* Expedite blood circulation
* Increase stamina
* Increase the body's resistance etc..
Should I Have To Take That Insurance?
The prime is still very young I think it is very appropriate to take the insurance, because the higher we age the higher the risk of our lives, and the higher age of someone akan increasingly reduced savings (cost of delay). Currently insurance companies are very many, so must be in accordance with the needs and flesibilitas given from the insurance company is. Currently the company offers a product you Assuransi link unit is very useful, because in addition to any protection given to its customers also have investment value given (2 to get the benefits at a time).
It is also important in terms of the views given the ease of insurance companies, the
such as: How do flexible payment, investment funds can be added or drawn at any time as needed, flexible payment methods and you can do on-line where it is located so that customers can claim the customers or check balance wherever he is.
Knowing in advance who is to manage client funds is also important (already experienced brpa old) because it can affect investment value.
One way for financial risk management risk is through insurance. So here could be that insurance is a financial tool in a financial plan on the financial risk.
So if you buy insurance products without the financial plan can be said useless (will not be effective).
You are still young, when prepared from the beginning / early insurance products will be very efective especially for insurance products you are preminya effect based on age.
1. Design your own financial plan / discussion dg friend / contact a professional financial planner.
2. find out what insurance program has been prepared by the company you both regulation (liability company) and the initiatives the company itself (you should be grateful, be a company he he he).
3. what's covered? what's not covered?
4. May be confused when a friend / yahoo / professional insurance consultant.
Tips:
1. Maximize the purchase of insurance products do when a claim occurs, you / your family do not directly receive the benefits ke3.
2. Buy products without the assumption of investment because the negative is when insurance companies go bankrupt you will lose both at once (n investment protection) at the same time than when I do a high premium. Where your premium is allocated? Carefully, considering the regulation of insurance industry still has not 'matured' in Indonesia.
3. Be careful with the effect 'inflation' on the value (insurance) insurance you.
4. Make sure that insurance companies receive premiums you already 'properly'. Premium is the 'water of life' for Policy (insurance products). (If diselewengkan by the ke3 can be, your policy so cuman Wall Paper)
5. Remember, financial planner / insurance consultant you can not protect you from risiko2 yg akan your face.
Hopefully helpful, GBU
There Are New Drug Hope For Advanced Melanoma
Early results of a trial found that a new drug that targets a genetic mutation found in over half of melanoma cases and some other cancers caused tumors to shrink and patients to live around 6 months longer without their disease getting worse, including those whose cancer had spread to the liver, lung and bone.
The results of the phase I trial on the experimental drug PLX4032 were released earlier this week at the American Society of Clinical Oncology conference in Orlando, Florida. The drug is being developed by Roche and Plexxikon.
Principal investigator Dr Keith T Flaherty, assistant professor at the Abramson Cancer Center of the University of Pennsylvania, said that:
"PLX4032 has shown both tumour shrinkage and delay in tumour progression in patients whose tumours harbour a BRAF mutation, as well as improved quality of life for symptomatic patients."
"Seven years after BRAF mutations were first identified we have validation that this mutation is a cancer driver and therapeutic target," he said, adding that he and his co-investigators were very excited about this new development, especially for their melanoma patients for whom there are few treatment options.
The gene mutation also occurs in about 10 to 15 per cent of colorectal tumors and 8 per cent of other solid tumors, said the researchers.
The trial showed that patients treated with PLX4032 had a median progression free survival of at least six months, including those with advanced metastatic cancer that had spread to other organs such as liver, lungs and bone. Current treatments usually give patients with advanced stage melanoma about two months extra life before their disease progresses.
The researchers also found that:
* PLX4032 was well tolerated at therapeutic doses.
* Nine mutation-positive melanoma patients showed partial responses and four mutation-positive melanoma patients showed minor responses.
* Disease control lasted up to 14 months with continuous therapy, with many responding patients still receiving treatment.
* A small group of patients without the BRAF mutation did not respond to treatment, and progression-free survival was less than two months, consistent with historical data.
* Drug-related adverse events included rash and photosensitivity and were classified as mild in grade.
Roche also reported that:
"Serious adverse events, including diagnosis of cutaneous squamous cell carcinoma, were observed in some patients after chronic treatment; however the safety profile has been warranted favourable for this population and the trial authorised to proceed to the next stage of investigation."
PLX4032 targets and destroys cancer cells that carry the BRAF mutation.
BRAF is a gene that plays an important role in cell growth and division. The mutation, however, leads to uncontrolled cell growth and division which then causes 60 per cent of melanomas, the most deadly form of skin cancer, and about 8 per cent of all solid tumors.
Roche told the press they expect the new drug's "potency and selectivity" will lead to a treatment that is "both effective and well tolerated".
Roche and its partner Plexxikon are also working on a companion diagnostic that will help identify which patients have the BRAF mutation.
The companies are now planning the next stage: bigger trials and a registration programme starting later this year.
If this goes well, they will launch a tissue-based companion diagnostic test, which the companies describe as "another step forward in personalising cancer treatment".
The two companies want to extent the use of PLX4032 for other cancers that harbour the BRAF mutation, and they are also developing the companion diagnostic test to select patients for clinical trials and then later for treatment with the drug.
Malingnant melanoma is the most serious form of skin cancer and about 160,000 people worldwide every year are diagnosed with it.
It is treatable if caught early, but once it has spread to other organs, the patient's prospects are not good. Fewer than 2 per cent of patients with systemic metastases live more than two years.
Roche said the results on the new drug represent not only a step forward in understanding how to treat malignant melanoma but they also represent:
"A significant advance in the use of biomarkers and diagnostic tools and the potential benefits of tailoring cancer treatment to individual patients."
Resveratrol and Weight Loss
Resveratrol Antioxidants and Weight Loss: A Good Pairing?The golden rule in weight loss is pretty simple: take in fewer calories than you expend in exercise. However, as any dieter will tell you, it’s far from easy. Americans spend billions of dollars a year on weight loss supplements, exercise programs and other diet aids—and still we can’t seem to win the battle of the bulge—even when we get desperate enough to try risky surgery or fad diets.Recently a new product has come to light that may help people trying to lose weight stay on the healthy end of the spectrum: Resveratrol Select, which is unlike many diet supplements in that it uses a combination of natural and herbal ingredients designed to help the body stay healthy while losing weight.How? By mimicking certain aspects of the Mediterranean diet.Studies have shown that part of America’s war with weight lies in the uniquely modern American combination of stressful lifestyle and fast-food consumption, and that the Mediterranean diet and lifestyle seem to be more conducive to healthier weight levels and longevity. In fact, much as been made on the news in recent months of the purported “French Paradox,” (how the French eat a high-fat diet, enjoy rich desserts, drink wine and still have better cardiovascular health than the rest of us). One of the biggest differences between the American and French diet seems to be the wine consumption, and red wine (a staple on most Mediterranean tables) contains one of nature’s most powerful antioxidants, resveratrol, which is a key ingredient in Resveratrol Select.In addition to wine, resveratrol is also found in grape skins, blueberries, cranberries and other plants, and recent animal and in vitro studies indicate that it can have a positive effect on helping to maintain healthy cholesterol levels, supporting insulin health and optimizing metabolic and immune pathways that protect cells and improve mitochondrial function. * And one capsule of Resveratrol Select includes as much resveratrol as 200 glasses of wine—without the added calories that alcohol can add to the waistline.But consuming resveratrol alone isn’t enough to help with weight loss—so the manufacturers of Resveratrol Select also added a different type of antioxidant, Green Tea Extract (EGCG), which could make a big difference. Over time, green tea consumption helps increase metabolism, burn fat and reduce fat storage due to its caffeine and L-theanin content, which can be pivotal in helping to maintain energy for exercise. *Resveratrol Select combines these two powerful antioxidants with yet another energy boosting ingredient, Chromium, a niacin-based mineral that plays an important role in how the body uses insulin to burn sugars, carbohydrates, fats, and proteins for energy.*Although relatively new to the market, Resveratrol Select seems to be making a big splash, and many people are taking advantage of the free trial offer to see how well the product works for them. The trial offer also includes two bonus tools to help with weight loss: an e-book with over 70 weight loss tips, and a weight loss visualization audio.Of course, consuming fewer calories while burning more is the most efficient form of weight loss, and it’s always a good idea to inform your doctor before taking a weight loss supplement, but this new combination herbal supplement is worth a look for those concerned about maintaining good health while losing weight. For more information on Resveratrol Select’s free trial offer and bonus materials, visit http://www.resveratrolselect.com.For more information visit here
Generic Viagra
Health is a priceless treasure, because if we are healthy, then we do our various activities without worry. X-cheap-pharmacy.com is a site that focuses on health, with a variety of medical services offered online, you can get it here. Through this online service, they say that they are focus on customers generic medications of the highest quality at the most competitive prices.
Our main aim is to bring our customers generic medications of the highest quality at the most competitive prices. Generic medications we sell are manufactured on government certified factories and meet the highest US Food and Drug Administration (FDA) and World Health Organization (WHO) standards and requirements.
One of the generic type is that they offer is Generic Viagra. Have you heard or knew about generic viagra? If not, read this bellow :
Generic Viagra is an Erectile Dysfunction drug. It is developed using chemical Sildenafil Citrate, which is the basic compound of branded drugs (Viagra). Generic Viagra and Viagra are made of same compound. This makes Generic Viagra equivalents of Viagra in terms of strength, safety, reliability, response and efficaciousness. This is the reason why FDA has approved Generic Viagra as Erectile Dysfunction Drug.
If you are one of the people from drugs, then flee consultation with your doctor, and do not forget to find out about the function and effectiveness of this generic viagra. This generic viagra have money of advantages from the others medicines.
In this opportunity, I also encourage you to visit x-cheap-pharmacy.com because on there, you can get generic viagra easily and reliably.
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Alkohol: Merangsang Gairah, tapi Bikin Loyo. Kasihan Deh loe...
Kebiasaan minum minuman keras atau menelan sejumlah besar bir atau anggur ternyata dapat menghilangkan tenaga. Padahal, sering terdengar, minuman beralkohol digunakan sebagai pembangkit gairah sebelum melakukan hubungan seks. Banyak iklan di pelbagai media cetak mengiklankan produk minuman keras dapat menimbulkan kesan hangat, penuh cinta dan seksi.
Menurut Dr Eugene Schoenfeld dari San Fransisco dan penulis pada kolom Dr Hippocrates di berbagai surat kabar Amerika, alkohol memang merupakan contoh obat yang begitu luas digunakan, tapi jangan dianggap semata sebagai obat. "Dalam dosis yang lebih besar, terjadi depresi dan perlambatan refleks. Stimulasi akibat alkohol sebenarnya disebabkan pelepasan hambatan-hambatan yang ada," tulisnya seperti dikutip dari buku Nutrisi Seksual (Sexual Nutirition) yang ditulis oleh DR Morton Walker.
Dr Eugene Schoenfeld mengatakan, kebiasaan minum minuman beralkhohol menyebabkan hati menghasilkan sejumlah besar enzim yang dapat menghancurkan testosteron, hormon pembangkit libido pria. Sebuah riset dari universitas di California menunjukkan bahwa kebanyakan pria tidak bisa ereksi setelah meminum tiga kali minuman keras yang masing-masing dosisnya 1 ons. Karena alkohol mengurangi produksi testosteron, kebiasaan minum yang berat dapat menyebabkan impotensi permanen, bahkan kecenderungan mandul pada pria.
Kendati demikian, beberapa orang dengan karakter pribadi yang kuat masih bisa ereksi meskipun dalam keadaan mabuk berat. Ahli riset seksual, dr CW Sheppard dan dr GR Gay menyimpulkan, dengan mempertimbangkan adanya keraguan dalam manfaat dari penggunaan yang berlebihan, tidak masuk akal juga untuk menggunakan stimulan dari bahan-bahan yang mengandung alkohol.
"Seseorang yang tak dapat bereaksi terhadap stimulasi psikoseksual biasa seharusnya mencari bantuan profesional. Pada umumnya, minuman keras hanya memberikan kekecewaan, bukan pada perbaikan seksual," tulis Sheppard dan Gray dalam laporannya yang dimuat dalam Journal of Abnormal Psychology.
Masih dalam laporan yang ditulis Shepperd dan Gray, dikatakan bahwa orang yang minum alkohol, semangatnya dapat naik, tapi penisnya hanya naik sementara saja, ereksinya pun hanya setengah keras. Dampak sebenarnya dari alkohol dalam segala bentuknya, wiski, anggur dan bir, dapat menjadikan penis lembek alias loyo. Semakin mabuk, semakin lembek.
Bagaimana dengan wanita? Beberapa wanita mengatakan, efek minuman keras dapat membuat gairah menjadi naik. Menurut penelitian psikolog dr G T Wilson dan dr D M Lawson, para wanita itu lebih cepat mabuk dan mabuk lebih lama dibandingkan dengan pria. Wanita lebih cepat menyerap alkohol dan lebih dulu menahannya dalam darah daripada pria. Akibatnya, dapat membahayakan janin.
Percobaan yang disebut Fetal Alcohol Syndrome (FAS), sindroma alkohol janin yang dilakukan para ahli di University of North Carolina, mengatakan, gangguan pada janin sudah dapat terjadi pada tiga minggu kehamilan, jauh sebelum wanitanya sendiri sadar dirinya hamil.
sumber: jawaban.com
Bagaimana Menjaga Kesehatan Mata Saat Bekerja?
Komputer dan berbagai perlengkapannya, seperti monitor, sudah menjadi barang awam dalam setiap pekerjaan kantor. Bukan hal yang asing jika banyak orang harus bekerja di depan monitor sepanjang hari. Pada awalnya kita mungkin sedikit khawatir mengenai pengaruh komputer dan sinar radiasi yang dipancarkan monitor dapat mengganggu kesehatan tubuh, terutama mata. Namun, para ahli pun tak pernah menyerah untuk menciptakan peralatan yang semakinramah dengan lingkungan dan kesehatan.
Meski begitu, bekerja terlalu lama di depan layar monitor tetap saja dapat mempengaruhi kesehatan, seperti mata lelah, nyeri punggung, bahu dan leher. Berikut beberapa tips mengatasi kelelahan dan ketegangan mata di saat bekerja di depan monitor. Mudah-mudahan kita bisa menjaga karunia mata yangtetap, meski harus bekerja berjam-jam.
1.Bekerjalah dalam ruangan yang cukup cahaya.
Perhatikan pencahayaan dalam ruang kerja anda. Jangan bekerja dalam ruangan yang terlalu terang dan menyilaukan mata. Gunakan kerai untuk mengatur cahaya dari jendela. Letakkan lampu di atas kepala. Hindari anda menatap cahayanya secara langsung. Sebaliknya, jangan pula bekerja dalam ruangan yang terlalu gelap atau redup. Usahakan agar ruangan anda cukup terang agarmata anda tidak bekerja terllau keras.
2.Gunakan filter monitor.
Untuk mengurangi sinar yang menyilaukan dan radiasi yang dipancarkan layar monitor, gunakan filter glass monitor. Berbicaralah pada vendor perlengkapan komputer anda untuk mendapatkan filter yang baik dan mampu mengurangi pengaruh radiasi, bukan hanya sekedar meredupkan cahaya monitor.
3.Periksa monitor anda.
Periksa apakah monitor anda masih bekerja dengan baik? Bandingkan dengan monitor lain. Bila gambar yang tampak semakin buram, berkedip-kedip atau tidak nyaman bagi mata anda, maka sudah waktunya untuk memperbaiki atau mengganti monitor itu. Lebih baik mengganti monitor daripada membiarkan mata anda terganggu. Sering-seringlah membersihkan monitor dari debu dan kotoranyang mengganggu layar.
4.Letakkan kertas kerja agar mudah dibaca.
Jika anda harus bekerja dengan menyalin atau membaca kertas kerja, maka letakkan kertas kerja tersebut dalam jarak yang seimbang dengan monitor anda. Ini agar anda tidak perlu bolak-balik memfokuskan pandangan untuk membaca kertas kerja anda, setelah membaca di layar monitor.
5. Perhatikan posisi monitor.
Letakkan layar monitor sedemikian rupa sehingga membentuk sudut antara 10-15 derajat dari posisi sejajar dengan pandangan lurus anda. Hal ini selain agar tidak melelahkan mata anda, juga menjaga agar bahu dan leher anda cukupnyaman bekerja.
5.Bekerjalah dengan "font" yang cukup besar.
Bila anda harus mengedit tulisan di depan komputer, pastikan ukuran atau "font" hurup yang anda gunakan cukup besar. Jangan paksa mata anda untuk membaca hurup kecil pada monitor. Mata anda bukanlah mikroskop bagi tulisan yang ada di layar monitor. Gunakan fasilitas untuk memperbesar atau menyesuaikan besar tampilan gambar di monitor anda. Bila anda telah selesai mengedit atau membacanya, anda bisa kembalikan font tersebut ke posisi semula.
6.Istirahatkan mata anda.
Relakskan mata anda. Pejamkan atau kerjap-kerjapkan. Jangan kucek-kucek mata anda. Namun, sering-seringlah berkedip. Ini dapat menurunkan ketegangan dan menjaga mata anda tetap basah dan sejuk. Bila anda terlalu lama melihat dalam jarak dekat, alihkan pandangan anda ke arah yang jauh. Lakukan iniselama beberapa menit setiap 30 menit.
7.Periksa kacamata atau lensa kontak.
Bila anda menggunakan kacamata atau lensa kontak dan anda harus bekerja sepanjang hari di depan monitor, ada baiknya anda konsultasikan dengan dokter mata atau optik anda agar anda bisa mendapatkan kacamata yang sesuai. Baik, ukuran lensa dan framenya. Bila anda merasa lelah menggunakan kacamata, tanggalkan saja. Kacamata bisa membuat mata lelah.
Sesekali biarkan mata anda melihat bebas. Namun, segera kenakan kacamata anda bila merasa harus mengenakannya. Jangan paksa mata anda melihat tanpa bantuan kacamata anda.
Jam Biologis Pagi Hari
Saat pagi hari, minumlah segelas air hangat yang akan mendorong enzim-enzim yang ada dalam mulut ke dalam lambung untuk proses detoksifikasi. Tunggu 20 menit sebelum Anda mengkonsumsi sarapan atau minuman lainnya, karena bila waktu kurang dari 20 menit, manfaat yang dihasilkan kurang optimal.
Olahraga pada jam 5 pagi kurang bermanfaat karena suhu tubuh masih rendah dan otot belum panas. Berolahragalah jam 7 pagi. Pada jam ini tubuh menghasilkan hormon serotonin yang meningkatkan mood. Berjemur di bawah sinar matahari pagi dapat meningkatkan produksi hormon ini.
Tubuh kita berada dalam kondisi optimal 3 jam setelah bangun tidur. Saat itu, darah sudah mengaliri tubuh dengan sempurna sehingga semua zat yang dibutuhkan tubuh dapat terpenuhi dengan baik.
Mengapa Anda Mampu Menahan Kencing saat Tidur?
Pernahkah Anda bertanya mengapa meskipun tidur lebih dari 8 jam, Anda tidak merasakan ingin buang air kecil pada saat tertidur? Saat kita tidur, tubuh memproduksi hormon vasopressin yang menghambat pengeluaran urine sehingga kita bisa tidur tanpa terganggu harus ke kamar kecil.
Mengapa Mengantuk Malam Hari?
Pernahkah Anda bertanya, mengapa saat malam kita mengantuk? Atau mengapa bila masyarakat pedesaan yang belum ada listrik cenderung tidur lebih cepat?
awabannya adalah karena adanya hormon melatonin. SCN akan memerintahkan tubuh untuk mengeluarkan hormon melatonin ini saat hari sudah gelap. Selanjutnya, hormon melatonin akan memerintahkan tubuh untuk beristirahat. Namun dengan kehadiran lampu listrik yang membuat suasana malam hari menjadi terang menghambat dikeluarkannya hormon melatonin, sehingga saat ini jam tidur manusia lebih larut malam daripada sebelumnya.
Tubuh kita mudah beradaptasi. Misalnya, untuk pekerja yang bekerja saat malam hari, SCN akan beradaptasi dalam mengeluarkan hormon melatonin sehingga mereka akan tetap terjaga walaupun hari sudah gelap. Bila malam semakin larut, kita akan lebih merasakan kantuk, ini disebabkan hormon melatonin yang dihasilkan semakin meningkat dan juga turunnya suhu tubuh dan tekanan darah dalam tubuh.
